anxiety

  • Anxiety Management, or Musings of the Unrested Mind

    On Jan 9th 2026 around 11pm I said goodnight to my younger sister and my niece, both of whom had come by visit me this weekend, and turned in for the night with my husband. Two hours ago, I was… Continue reading

  • The Rebirth, and Overcoming the FREEZE

    Veronique, a medical student at the Alabama College of Osteopathic Medicine, shares her personal battles with social anxiety and her desire to unite her passions for medicine and writing. Through her introspective blog, Live Your Fears, she plans to share… Continue reading